Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rhonda Sebade
Team: Providence Medical Center (Wayne, NE)
Date: Monday, February 29, 2016
Time: 17:57
Distance: 4.42 Miles
Completed:
Calories: 135
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 102 Avg / 169 Max
Cadence (RPM): 53 Avg / 86 Max
Heartrate (BPM): 157 Avg / 170 Max

Ghost

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