Redwood Dash 1.50 mi

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Lap Details

Rider: NIck Marshall
Team: YMCA - Hastings - 18th St (Hastings, NE)
Date: Monday, February 29, 2016
Time: 4:58
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.8 Avg / 22.9 Max
Power (Watts): 163 Avg / 332 Max
Cadence (RPM): 90 Avg / 109 Max
Heartrate (BPM): 160 Avg / 187 Max

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