Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: tim bushell
Team: YMCA - Calgary - Eau Claire (Calgary, AB, Canada)
Date: Monday, February 29, 2016
Time: 10:16
Distance: 4.01 Miles
Completed:
Calories: 224
Speed (MPH): 22.9 Avg / 28.2 Max
Power (Watts): 339 Avg / 497 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 145 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.