Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Stephen Sickles
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Monday, February 29, 2016
Time: 19:45
Distance: 7.68 Miles
Laps: 1.1
Calories: 483
Speed (MPH): 23.3 Avg / 31.3 Max
Power (Watts): 382 Avg / 603 Max
Cadence (RPM): 63 Avg / 95 Max
Heartrate (BPM): 125 Avg / 182 Max

Laps

7.22 mi in 17:53
0.46 mi in 1:52