Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: David Caron
Team: Boston Properties (Washington, DC)
Date: Monday, February 29, 2016
Time: 28:57
Distance: 7.59 Miles
Laps: 1.1
Calories: 337
Speed (MPH): 15.7 Avg / 27.1 Max
Power (Watts): 169 Avg / 296 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 140 Avg / 169 Max

Laps

7.22 mi in 26:47
0.37 mi in 2:10