Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Skebo
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 29, 2016
Time: 12:33
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.9 Avg / 30.6 Max
Power (Watts): 227 Avg / 588 Max
Cadence (RPM): 55 Avg / 109 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.