Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Phil Santaguida
Team: Omni Health and Fitness - Schererville IN (Schererville, IN)
Date: Monday, February 29, 2016
Time: 20:45
Distance: 6.98 Miles
Completed:
Calories: 360
Speed (MPH): 20.0 Avg / 32.1 Max
Power (Watts): 265 Avg / 599 Max
Cadence (RPM): 61 Avg / 123 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.