Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Just Kidding
Team: Heidi Miller (Groton, MA)
Date: Monday, February 29, 2016
Time: 20:54
Distance: 6.98 Miles
Completed:
Calories: 369
Speed (MPH): 19.9 Avg / 27.9 Max
Power (Watts): 270 Avg / 440 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 175 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.