Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, March 1, 2016
Time: 39:39
Distance: 11.00 Miles
Laps: 11.0
Calories: 449
Speed (MPH): 16.6 Avg / 20.2 Max
Power (Watts): 164 Avg / 250 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 12 Avg / 135 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:54
1.00 mi in 3:28
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:32
1.00 mi in 3:14
1.00 mi in 3:21
1.00 mi in 3:26
1.00 mi in 3:33