Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Kristi Nelson
Team: Majestic Pines (Grand Rapids, MN)
Date: Tuesday, March 1, 2016
Time: 30:00
Distance: 5.13 Miles
Completed:
Calories: 171
Speed (MPH): 10.2 Avg / 23.4 Max
Power (Watts): 71 Avg / 123 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 103 Avg / 116 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.