Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jeff Lewis
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Tuesday, March 1, 2016
Time: 29:58
Distance: 9.00 Miles
Laps: 6.0
Calories: 350
Speed (MPH): 18.0 Avg / 21.0 Max
Power (Watts): 171 Avg / 299 Max
Cadence (RPM): 77 Avg / 86 Max
Heartrate (BPM): 40 Avg / 123 Max

Laps

1.50 mi in 5:13
1.50 mi in 4:59
1.50 mi in 5:01
1.50 mi in 5:00
1.50 mi in 5:00
1.50 mi in 4:45

Personal Best

Personal Best Personal Best