Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: shirley karnatz
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Wednesday, March 2, 2016
Time: 26:02
Distance: 5.24 Miles
Completed: 75%
Calories: 192
Speed (MPH): 12.3 Avg / 19.7 Max
Power (Watts): 99 Avg / 236 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 120 Avg / 135 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.