Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Hawk Lake Lodge (Milton, MA)
Date: Tuesday, March 1, 2016
Time: 22:00
Distance: 5.46 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 14.9 Avg / 18.3 Max
Power (Watts): 115 Avg / 252 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 152 Avg / 167 Max

Laps

5.00 mi in 19:51
0.46 mi in 2:09