Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Fluker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Tuesday, March 1, 2016
Time: 12:59
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 18.2 Avg / 23.9 Max
Power (Watts): 191 Avg / 314 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 145 Avg / 145 Max

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