Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dellinger
Team: Lee University (Cleveland, TN)
Date: Tuesday, March 1, 2016
Time: 28:07
Distance: 8.00 Miles
Laps: 8.0
Calories: 299
Speed (MPH): 17.1 Avg / 24.5 Max
Power (Watts): 153 Avg / 375 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:33
1.00 mi in 3:25
1.00 mi in 4:10