Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ben Polk
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 1, 2016
Time: 14:55
Distance: 4.41 Miles
Laps: 1.3
Calories: 200
Speed (MPH): 17.7 Avg / 25.0 Max
Power (Watts): 199 Avg / 405 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 152 Avg / 165 Max

Laps

3.37 mi in 10:24
1.04 mi in 4:31