Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Tuesday, March 1, 2016
Time: 36:47
Distance: 10.00 Miles
Laps: 10.0
Calories: 381
Speed (MPH): 16.3 Avg / 20.7 Max
Power (Watts): 148 Avg / 619 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 107 Avg / 119 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 3:36
1.00 mi in 3:38
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:56
1.00 mi in 4:02