Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: red joe
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Tuesday, March 1, 2016
Time: 21:42
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 19.2 Avg / 26.8 Max
Power (Watts): 230 Avg / 593 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 146 Avg / 159 Max

Ghost

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