Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roman Bond
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, March 2, 2016
Time: 15:23
Distance: 4.74 Miles
Laps: 1.1
Calories: 210
Speed (MPH): 18.5 Avg / 25.8 Max
Power (Watts): 204 Avg / 402 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 172 Avg / 188 Max

Laps

4.42 mi in 12:55
0.32 mi in 2:28