Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Tedford
Team: Tedford Residence (Knoxville, TN)
Date: Wednesday, March 2, 2016
Time: 5:14
Distance: 1.5 Miles
Completed:
Calories: 51
Speed (MPH): 16.9 Avg / 20.3 Max
Power (Watts): 138 Avg / 231 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 145 Avg / 155 Max

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