Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Henling
Team: Alex Ramuglia (Seattle, WA)
Date: Wednesday, March 2, 2016
Time: 32:14
Distance: 7.43 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 13.8 Avg / 22.2 Max
Power (Watts): 142 Avg / 332 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 125 Avg / 234 Max

Laps

6.98 mi in 27:56
0.45 mi in 4:18