Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, March 2, 2016
Time: 30:22
Distance: 9.47 Miles
Laps: 3.3
Calories: 428
Speed (MPH): 18.7 Avg / 27.9 Max
Power (Watts): 210 Avg / 467 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

2.91 mi in 7:40
2.91 mi in 10:18
2.91 mi in 9:34
0.74 mi in 2:50