Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Russell
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, March 2, 2016
Time: 12:19
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 19.1 Avg / 28.9 Max
Power (Watts): 246 Avg / 587 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 142 Avg / 169 Max

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