Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Nichols
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Wednesday, March 2, 2016
Time: 21:14
Distance: 6.00 Miles
Laps: 1.4
Calories: 244
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 167 Avg / 319 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 155 Avg / 169 Max

Laps

4.42 mi in 13:45
1.58 mi in 7:29