Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, March 3, 2016
Time: 18:35
Distance: 5.78 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 18.7 Avg / 25.1 Max
Power (Watts): 218 Avg / 578 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 163 Avg / 184 Max

Laps

5.43 mi in 16:01
0.35 mi in 2:34