Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, March 3, 2016
Time: 15:43
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 15.1 Avg / 26.0 Max
Power (Watts): 147 Avg / 375 Max
Cadence (RPM): 58 Avg / 100 Max
Heartrate (BPM): 113 Avg / 131 Max

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