Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Michael Henderson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, March 3, 2016
Time: 4:48
Distance: 1 Miles
Completed:
Calories: 30
Speed (MPH): 13.2 Avg / 18.2 Max
Power (Watts): 84 Avg / 172 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 134 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.