Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, March 3, 2016
Time: 18:42
Distance: 6.03 Miles
Laps: 1.2
Calories: 275
Speed (MPH): 19.3 Avg / 26.7 Max
Power (Watts): 221 Avg / 473 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 147 Avg / 184 Max

Laps

5.00 mi in 14:07
1.03 mi in 4:35