Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jeff jackson
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Thursday, March 3, 2016
Time: 31:28
Distance: 7.50 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 134 Avg / 235 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

6.98 mi in 27:56
0.52 mi in 3:32

Personal Best

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