Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Nelson Bayron
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, March 3, 2016
Time: 21:38
Distance: 6.52 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 18.1 Avg / 29.3 Max
Power (Watts): 209 Avg / 560 Max
Cadence (RPM): 65 Avg / 98 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

5.43 mi in 16:36
1.09 mi in 5:02