Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, March 3, 2016
Time: 1:10:09
Distance: 23.19 Miles
Laps: 5.2
Calories: 995
Speed (MPH): 19.8 Avg / 24.3 Max
Power (Watts): 212 Avg / 372 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

4.42 mi in 13:18
4.42 mi in 13:22
4.42 mi in 13:27
4.42 mi in 13:22
4.42 mi in 13:23
1.09 mi in 3:17