Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jiurtye Hgdeip
Team: Anytime Fitness - Bardstown (Bardstown, KY)
Date: Thursday, March 3, 2016
Time: 22:06
Distance: 7 Miles
Completed:
Calories: 345
Speed (MPH): 18.8 Avg / 29.5 Max
Power (Watts): 235 Avg / 800 Max
Cadence (RPM): 64 Avg / 119 Max
Heartrate (BPM): 164 Avg / 189 Max

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