Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Friday, March 4, 2016
Time: 21:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 139
Speed (MPH): 12.5 Avg / 26.5 Max
Power (Watts): 84 Avg / 443 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 70 Avg / 128 Max

Laps

1.50 mi in 5:48
1.50 mi in 8:39
1.50 mi in 7:08