Rider: | Michael Carrow |
Team: | Anytime Fitness - Fairlawn (Fairlawn, VA) |
Date: | Thursday, March 3, 2016 |
Time: | 45:53 |
Distance: | 11.03 Miles |
Completed: | |
Calories: | 498 |
Speed (MPH): | 14.3 Avg / 28.2 Max |
Power (Watts): | 156 Avg / 381 Max |
Cadence (RPM): | 77 Avg / 107 Max |
Heartrate (BPM): | 135 Avg / 150 Max |
Personal Best
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