Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ken Munro
Team: Snap Fitness - Cloverdale (Surrey, BC, Canada)
Date: Thursday, March 3, 2016
Time: 23:51
Distance: 4.33 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 10.9 Avg / 27.6 Max
Power (Watts): 94 Avg / 462 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

4.01 mi in 20:33
0.32 mi in 3:18