Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Sreenan
Team: YMCA - Lima (Lima, OH)
Date: Friday, March 4, 2016
Time: 13:59
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 16.9 Avg / 22.5 Max
Power (Watts): 190 Avg / 355 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 149 Avg / 159 Max

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