Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roger Monthei
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Friday, March 4, 2016
Time: 15:34
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.2 Avg / 25.1 Max
Power (Watts): 147 Avg / 562 Max
Cadence (RPM): 53 Avg / 100 Max
Heartrate (BPM): 134 Avg / 145 Max

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