Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, March 4, 2016
Time: 41:45
Distance: 10.01 Miles
Laps: 1.4
Calories: 366
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 122 Avg / 242 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

6.98 mi in 29:21
3.03 mi in 12:24