Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Friday, March 4, 2016
Time: 15:25
Distance: 3.74 Miles
Laps: 1.1
Calories: 142
Speed (MPH): 14.6 Avg / 22.3 Max
Power (Watts): 130 Avg / 230 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 169 Avg / 189 Max

Laps

3.37 mi in 11:37
0.37 mi in 3:48