Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Holland
Team: Anytime Fitness - Warwick (Warwick, RI)
Date: Friday, March 4, 2016
Time: 13:38
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 13.2 Avg / 21.1 Max
Power (Watts): 86 Avg / 392 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

1.50 mi in 6:00
1.50 mi in 7:38