Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Henry
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Friday, March 4, 2016
Time: 11:19
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 168 Avg / 267 Max
Cadence (RPM): 91 Avg / 107 Max
Heartrate (BPM): 148 Avg / 157 Max

Ghost

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