Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Jay Salus
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, March 4, 2016
Time: 27:27
Distance: 7.87 Miles
Completed:
Calories: 406
Speed (MPH): 17.2 Avg / 28.9 Max
Power (Watts): 222 Avg / 427 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 114 Avg / 138 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.