Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rich Falvo
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, March 4, 2016
Time: 21:07
Distance: 6.01 Miles
Completed:
Calories: 257
Speed (MPH): 17.0 Avg / 23.3 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 142 Avg / 154 Max

Ghost

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