Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Debra Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Saturday, March 5, 2016
Time: 15:53
Distance: 4.42 Miles
Completed:
Calories: 236
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 223 Avg / 322 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 149 Avg / 165 Max

Ghost

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