Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, March 5, 2016
Time: 19:29
Distance: 6.50 Miles
Laps: 1.5
Calories: 302
Speed (MPH): 20.0 Avg / 24.6 Max
Power (Watts): 234 Avg / 349 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 156 Avg / 176 Max

Laps

4.42 mi in 11:41
2.08 mi in 7:48