Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: Fitness Superstore (Benicia, CA)
Date: Saturday, March 5, 2016
Time: 14:12
Distance: 4.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 16.9 Avg / 21.0 Max
Power (Watts): 173 Avg / 265 Max
Cadence (RPM): 93 Avg / 107 Max
Heartrate (BPM): 142 Avg / 202 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:40
1.00 mi in 3:48