Rider: | Lloyd Laramie |
Team: | YMCA - Greater Hartford - Indian Valley (Ellington, CT) |
Date: | Saturday, March 5, 2016 |
Time: | 32:52 |
Distance: | 10.16 Miles |
Completed: | |
Calories: | 561 |
Speed (MPH): | 18.5 Avg / 32.1 Max |
Power (Watts): | 260 Avg / 610 Max |
Cadence (RPM): | 66 Avg / 109 Max |
Heartrate (BPM): | 153 Avg / 173 Max |
Personal Best
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