Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dana Miller
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Saturday, March 5, 2016
Time: 20:26
Distance: 5.27 Miles
Laps: 5.3
Calories: 192
Speed (MPH): 15.5 Avg / 18.8 Max
Power (Watts): 133 Avg / 200 Max
Cadence (RPM): 80 Avg / 90 Max
Heartrate (BPM): 157 Avg / 167 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:53
0.27 mi in 1:28