Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Myszka
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Sunday, March 6, 2016
Time: 26:27
Distance: 7.47 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 16.9 Avg / 24.4 Max
Power (Watts): 178 Avg / 398 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

6.98 mi in 24:23
0.49 mi in 2:04