Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, March 6, 2016
Time: 13:58
Distance: 4.25 Miles
Laps: 1.3
Calories: 206
Speed (MPH): 18.3 Avg / 28.7 Max
Power (Watts): 222 Avg / 547 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 97 Avg / 199 Max

Laps

3.37 mi in 9:23
0.88 mi in 4:35